Update: Here is the link I mention below: Happy Herbivore.
Okay so I have a challenge for you. Lindsay at Happy Herbivore (which I will have the link up soon for you...) is challenging us to clean eating for the month of May.
Which means cutting down or completely out all processed foods. Now I know for some of you this will be difficult, but this is what I propose.
If you can't cut them out completely, because that would just be crazy for you,
Cut out one a day the first week,
Three a day the second week,
Five a day the third week,
And try on that last week of May to cut them out pretty much completely for the last week.
Please leave me a comment or e-mail me if you'd like to join me in this. It starts tomorrow, (FYI: this post is back dated on this link so it will post correctly, so just ignore the date at the top), but like I said, please start small if you need to. Let's do this together, and feel so much stronger and healthier by the end of May.
I will have much more coming on this topic including clean recipes and fun ideas, but for now I'm off to get Sir Cuteness.
Be sure and check back later and I'll have that link up for you.
Healthfully Yours,
I'm in! I have been doing the Eat Clean diet since January and I need to tighten up where I have been relaxed about it the last month.
ReplyDeleteI will give it a try. I try to cook healthy but it is more expensive so we do eat some processed foods. But I will try.
ReplyDeleteDawn,
ReplyDeleteLove the idea. Not sure how I can do this but I am willing to try. Is chocolate on the list?
Love and Hugs ~ Kat